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Posts Tagged #rest

At Home with God

Psalm 139:1-18

You have searched me, LORD, and you know me. You know when I sit and when I rise; you perceive my thoughts from afar. You discern my going out and my lying down; you are familiar with all my ways. Before a word is on my tongue you, LORD, know it completely. You hem me in behind and before, and you lay your hand upon me. Such knowledge is too wonderful for me, too lofty for me to attain. Where can I go from your Spirit? Where can I flee from your presence? If I go up to the heavens, you are there; if I make my bed in the depths, you are there. If I rise on the wings of the dawn, if I settle on the far side of the sea, even there your hand will guide me, your right hand will hold me fast. If I say, “Surely the darkness will hide me and the light become night around me,”  even the darkness will not be dark to you; the night will shine like the day, for darkness is as light to you. For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. My frame was not hidden from you when I was made in the secret place when I was woven together in the depths of the earth. Your eyes saw my unformed body; all the days ordained for me were written in your book before one of them came to be. How precious to me are your thoughts, God! How vast is the sum of them! Were I to count them, they would outnumber the grains of sand— when I awake, I am still with you. [NRSA]

  • The Peace of God’s Presence
  • The Protection of God’s Presence
  • The Power of God’s Presence

How to find God when we are lost?

“Be Still and Know I am God.” Psalm 46:10

1. Begin the day with praise and prayer.

Then pour out your heart and tell God about all the things going on in your life and lay them at the feet of Jesus. Picture yourself physically taking one burden after another, placing them into God’s hands, and letting them lay there. The act of giving ourselves to God is a life long practice of :

  • a. knowing God is able, willing and desires our burdens and fears
  • b. yielding our power to God’s loving grace
  • c. practicing humility with our most personal struggles.

2. Meditate on a passage.

When I have a hard time quieting my mind, I like to meditate on Psalm 46:10:

He says, ‘Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.’”

Focus on one word at a time, letting your mind rest on that one word for a few seconds before moving on to the next word. Here are a few other passages to start: 

  • Psalm 23, The Lord is my shepherd I shall not want.
  •  Romans 5:8, While we were yet sinners, Christ died for us.
  • 2 Corinthians 5:21, God made him who had no sin to be sin for us, so that in him we might become the righteousness of God.
  • Psalm 103:13-14. Praise the LORD, my soul; all my inmost being, praise his holy name…

3. Mental Pictures and Visions.

Imagine God seated on His throne, using passages like Revelation 4-6 to shape our minds-eye, our imagination.

At once I was in the Spirit, and there before me was a throne in heaven with someone sitting on it.  And the one who sat there had the appearance of jasper and ruby. A rainbow that shone like an emerald encircled the throne,”Revelation 4:2-3.

Can you picture that? Continue reading. Imagine God high and lifted up, I kneel down and bow my face to the ground, picturing myself in the heavenly throne room, joining the angels and the elders in singing “Holy, Holy, Holy” and then being still in His presence.

Imagine your self crawling into Abba Father’s lap and laying your head on God’s shoulder, much like a two-year-old does when she/he just needs a hug.

4. Write out distracting thoughts.

Sometimes, when I’m trying to quiet down my mind, I start to remember all sorts of things like birthday gift ideas, spring cleaning tasks, and meal plans. If that happens to you, grab a pen, write it down, and then return your attention to the Lord. Release those distracting thoughts, knowing you can come back to them later.

5. Recite a prayer of stillness.

Ask God to help calm your mind like Jesus calmed the storming sea. This can even be an imaginative prayer: Your thoughts are the waves that Jesus commands to be calm. Acknowledge your racing thoughts and ask the Holy Spirit to rule over them and help your mind rest in His presence.

6. Be physically still. Start small. Breathe Deeply

Begin with 30 seconds or a minute of stillness. And while 30 seconds may not seem like much, as you begin to incorporate this practice of stillness into your spiritual life, you’ll find it gets easier as the years go by. Then build up to 5 or 10 minutes. It’s in this place of communion with God that we quiet ourselves enough to hear what the Spirit wants to say to us.

7. Stillness isn’t always quiet, clean, nor neat. 

Sharing Our Weeping and Wailing.

Do you know that, oftentimes, our stillness comes after the emotional dam finally breaks? I have no idea why, but it’s usually necessary to lose it before the process of healing begins. You can trust God with your deepest pain. Through it, He will lead you deeper into stillness.”

Encouraging and Allow Others the Time and Space for Peace in God.

We cannot force peace, it must be found in God.

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JOY: Day 3 of 3 “You Who” Exodus 3.1-17 PHUMC Revival 20160817

BurnBushMoses was keeping the flock of his father-in-law Jethro, the priest of Midian; he led his flock beyond the wilderness, and came to Horeb, the mountain of God. There the angel of the Lord appeared to him in a flame of fire out of a bush; he looked, and the bush was blazing, yet it was not consumed. Then Moses said, “I must turn aside and look at this great sight, and see why the bush is not burned up.” When the Lord saw that he had turned aside to see, God called to him out of the bush, “Moses, Moses!” And he said, “Here I am.” Then he said, “Come no closer! Remove the sandals from your feet, for the place on which you are standing is holy ground.”

He said further, “I am the God of your father, the God of Abraham, the God of Isaac, and the God of Jacob.” And Moses hid his face, for he was afraid to look at God. Then the Lord said, “I have observed the misery of my people who are in Egypt; I have heard their cry on account of their taskmasters. Indeed, I know their sufferings, and I have come down to deliver them from the Egyptians, and to bring them up out of that land to a good and broad land, a land flowing with milk and honey, to the country of the Canaanites, the Hittites, the Amorites, the Perizzites, the Hivites, and the Jebusites. The cry of the Israelites has now come to me; I have also seen how the Egyptians oppress them.
So come, I will send you to Pharaoh to bring my people, the Israelites, out of Egypt.” But Moses said to God, “Who am I that I should go to Pharaoh, and bring the Israelites out of Egypt?” He said, “I will be with you; and this shall be the sign for you that it is I who sent you: when you have brought the people out of Egypt, you shall worship God on this mountain.” But Moses said to God, “If I come to the Israelites and say to them, “The God of your ancestors has sent me to you,’ and they ask me, “What is his name?’ what shall I say to them?” God said to Moses, “I am who I am.” He said further, “Thus you shall say to the Israelites, “I am has sent me to you.’ “
God also said to Moses, “Thus you shall say to the Israelites, “The Lord, the God of your ancestors, the God of Abraham, the God of Isaac, and the God of Jacob, has sent me to you’: This is my name forever, and this my title for all generations. Go and assemble the elders of Israel, and say to them, “The Lord, the God of your ancestors, the God of Abraham, of Isaac, and of Jacob, has appeared to me, saying: I have given heed to you and to what has been done to you in Egypt. I declare that I will bring you up out of the misery of Egypt, to the land of the Canaanites, the Hittites, the Amorites, the Perizzites, the Hivites, and the Jebusites, a land flowing with milk and honey.‘ [NRSV]

Yoohoo

Did you know: When the early copies of the Torah, OT, were written on scrolls, the scribes omitted the vowels to save space. Using small stylistic marks to indicate the proper pronunciation. The name of God was known as Ya-Weh, but what if the scribes made the wrong marks and God’s name was known as: You-Who!
Moses is walking up the mountain side watching his flock by night and he see’s the presence of God: God calls out to Moses: You-Who, You-Who Moses, I am, over here.
This past Monday was the official day of relaxation. I forgot to have us recognize it in our worship: Slip off your shoes, loosen you shirt, sit back and get comfortable? The invitation to take off the shoes invites us to get comfortable with God. Be comfortable being vulnerable and exposed in God’s presence. God’s invitation to Moses was to take your shoes off and stay a while, take your shoes off and rest from your work. Take off your track shoes and rest from all the running and racing and striving to win.

The Work of Rest

For you and I to find the Joy God has for us takes some work and effort.

Moses:

  • Take off your shoes, get comfortable walking on holy ground… as opposed to keeping the floor clean.
  • Take off your traveling shoes and stay awhile
  • Take off  your work shoes and rest
  • Take off your athletic shoes and rest from striving to win.

Joy is Found in the Holy Places

  • Camp Glisson
  • Buckeye Creek
  • Prayer Closet
  • Altar Rail

also,

  • In Songs,
  • Scriptures
  • Spiritual moments and memories

The 3rd Rule of Methodism

Practice your piety. not Pie-eating

The Question for tonight: What are you doing to seek the holy JOY of the Lord?

Don’t just tease God on Sunday morning, spend time dwelling all day, wherever you are.

Practice hunting for Joy: Not everyone finds because not everyone is searching.

Practice naming and claiming Joy: Pokemon Go model of not only seeking but capture for later use.

Practice offering Joy to one another in the face of our obstacles. Fear, Grief, Guilt, Apathy, Ignorance, Greed, Shame, etc.

Setting a new Millstone for Joy   (Commitment time)

Where will I look for Joy: Sunday school, new small group or study, personal study, a journal

How will I stay connected to Joy: Will I stay in God’s word and songs? Will I start the conversations? Will I use the post its’

Where will I begin sharing Joy each day: It is a USE it or LOOSE it power. Keep it ready, keep it handy, keep it alive.

 

Joy is not forced upon us, but it ours through Jesus Christ who died and lives for us: Our greatest Joy.

 

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Mark 6.30-34 (35-45) Working on Vacation 20150719 RSUMC

WorkEthicTakesVacationThe apostles gathered around Jesus, and told him all that they had done and taught. He said to them, “Come away to a deserted place all by yourselves and rest a while.” For many were coming and going, and they had no leisure even to eat. And they went away in the boat to a deserted place by themselves.  Now many saw them going and recognized them, and they hurried there on foot from all the towns and arrived ahead of them. As he went ashore, he saw a great crowd; and he had compassion for them, because they were like sheep without a shepherd; and he began to teach them many things.

v35-44) When it grew late, his disciples came to him and said, “This is a deserted place, and the hour is now very late;  send them away so that they may go into the surrounding country and villages and buy something for themselves to eat.”  But he answered them, “You give them something to eat.” They said to him, “Are we to go and buy two hundred denarii worth of bread, and give it to them to eat?”  And he said to them, “How many loaves have you? Go and see.” When they had found out, they said, “Five, and two fish.”  Then he ordered them to get all the people to sit down in groups on the green grass.  So they sat down in groups of hundreds and of fifties.  Taking the five loaves and the two fish, he looked up to heaven, and blessed and broke the loaves, and gave them to his disciples to set before the people; and he divided the two fish among them all.  And all ate and were filled;  and they took up twelve baskets full of broken pieces and of the fish. Those who had eaten the loaves numbered five thousand men. [NRSV]
Developing our Rest Ethic:
There is a difference in being LAZY and Renewal
Our culture has worked hard to develop the skills set of affording much laziness. (That is a different topic for a different format and conversation.)  But I must make the distinction between the do-as-little-as-possible is different from the vacation of renewal that Jesus invites his disciples to join.
“Come away to a deserted place all by yourselves and rest a while.”
The importance of rest.
The importance of prayer.
The importance of being off duty.
The importance of being rather than doing.
The importance of Sabbath rest.
Why do we vacation?
To relax and do as much rest and renewal as possible?
To have as much fun and adventure as possible?
To have something other than the norm be the order of the day or week?
We fool ourselves if we say, D) All of the above.
I enjoy traveling and exploring as much as the next guy, but Jesus is opening the door to something different.
Time Set Apart from the work.
Time Apart does not watch the clock;
Neither does it get online, no social media and no email, no games of diversion, no TV and no movies.
Time Apart is not only sleeping to rest the body,
It is also, trusting the rest of the world and our lives into the arms of God.
What would it look like if you found a room at your house this afternoon:
Where you didn’t straighten up nor mess up. You found a comfortable chair or lounge to
Share the Load
The Work is not SO important, that someone else can’t do it.
When Jesus is ask to Work, even doing something wonderful and good for others,
He chooses to invite others into ministry and service so that he might find RENEWAL.
There are just a few days or weeks before school begins,
There are vacations still to be enjoyed before the routine of normal returns,
The Caution: 
Don’t exchange sleep for rest.
Don’t call renewal being lazy
Don’t avoid retreat, because of money,
The loaves and fish are the resources that are available: Take the time you already have and go apart to
pray, rest, focus on allowing God to lead, and basically disconnect.
Set the alarm to welcome you back, but don’t short-change yourself, God or those we WORK to serve.

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