Phil 2:1-13 Share Faith in the Absence

man and woman divorce drawing torn apart

If then there is any encouragement in Christ, any consolation from love, any sharing in the Spirit, any compassion and sympathy, make my joy complete: be of the same mind, having the same love, being in full accord and of one mind. Do nothing from selfish ambition or conceit but in humility regard others as better than yourselves.  Let each of you look not to your own interests, but to the interests of others. Let the same mind be in you that was in Christ Jesus, who, though he was in the form of God, did not regard equality with God as something to be exploited, but emptied himself, taking the form of a slave, being born in human likeness. And being found in human form, he humbled himself and became obedient to the point of death— even death on a cross. Therefore God also highly exalted him and gave him the name that is above every name,  so that at the name of Jesus every knee should bend, in heaven and on earth and under the earth, and every tongue should confess that Jesus Christ is Lord, to the glory of God the Father. Therefore, my beloved, just as you have always obeyed me, not only in my presence, but much more now in my absence, work out your own salvation with fear and trembling; for it is God who is at work in you, enabling you both to will and to work for his good pleasure.  [NRSV]

Sharing a Hymn of Faith

Paul draws on the words of a song of praise in the newly started Church in his letter. Just as we bring together the emotions, memories, and relationships through which we have shared when we sing, (copyright notation assumed)

  • Amazing Grace, How sweet the sound, that saved a wretch like, me I once was lost but now I’m found, was blind but now I see.
  • I come to the garden alone, while the due is still on the roses and voice I hear falling on my ear The Son of God discloses, and he walks with me and he talks with me and he tells me I am his own, and the joy we share as we tarry there, none other has ever known.
  • Shackled by a heaven burden, ‘neath a load of guilt and shame. Then the hand of Jesus touched me, and now I am no longer the same. He touched me, oh he touched me, and oh the joy that floods my soul, something happened and now I know, He touched me and made me whole.
  • Lord I life your name on high, lord, I love to sing your praises, you came from heaven to earth to show the way, from the cross to the grave, my debts to pay, from the grave to the sky, Lord I lift your name on high.
  • and {This is the day, tune} let the same mind be in you that was in Christ Jesus, who, though he was in the form of God, did not regard equality with God as something to be exploited, but emptied himself, taking the form of a slave, being born in human likeness. And being found in human form, he humbled himself and became obedient to the point of death— even death on a cross

We have no idea of the tune of the hymn/song Paul includes, but he brings a tradition of worship to help strengthen the disciple’s faith.

The Power of Singing our Faith

https://takelessons.com/blog/health-benefits-of-singing

Physical Benefits

  • Singing strengthens the immune system: According to research conducted at the University of Frankfurt, singing boosts the immune system. The study included testing professional choir members’ blood before and after an hour-long rehearsal singing Mozart’s “Requiem”. The researchers noticed that in most cases, a number of proteins in the immune system that functions as antibodies, known as Immunoglobulin A, were significantly higher immediately after the rehearsal. The same increases were not observed after the choir members passively listened to music.

  • Singing is a workout: For the elderly, disabled, and injured, singing can be an excellent form of exercise. Even if you’re healthy, your lungs will get a workout as you employ proper singing techniques and vocal projections. Other related health benefits of singing include a stronger diaphragm and stimulated overall circulation. Since you pull in a greater amount of oxygen while singing than when doing many other types of exercise, some even believe that singing can increase your aerobic capacity and stamina.

  • Singing improves your posture: Standing up straight is part of correct technique as you’re singing, so with time, good posture will become a habit! As your chest cavity expands and your shoulders and back align, you’re improving your posture overall.

  • Singing helps with sleep: According to a health article in Daily Mail Online, experts believe singing can help strengthen throat and palate muscles, which helps stop snoring and sleep apnea. If you’re familiar with these ailments, you know how difficult it can be to get a good night’s sleep!

Mental and Emotional Benefits

  • Singing is a natural anti-depressant: Singing is known to release endorphins, the feel-good brain chemical that makes you feel uplifted and happy. In addition, scientists have identified a tiny organ in the ear called the sacculus, which response to the frequencies created by singing. The response creates an immediate sense of pleasure, regardless of what the singing sounds like. Not only that, but singing can simply take your mind off the day’s troubles to boost your mood.

  • Singing lowers stress levels: Making music in any form is relaxing. Singing releases stored muscle tension and decrease the levels of a stress hormone called cortisol in your bloodstream.

  • Singing improves mental alertness: Improved blood circulation and an oxygenated bloodstream allow more oxygen to reach the brain. This improves mental alertness, concentration, and memory. The Alzheimer’s Society has even established a “Singing for the Brain” service to help people with dementia and Alzheimer’s maintain their memories.

Social Benefits

  • Singing can widen your circle of friends: Whether you’re in a choir or simply enjoy singing karaoke with your friends, one of the unexpected health benefits of singing is that it can improve your social life. The bonds you form singing with others can be profound since there’s a level of intimacy naturally involved.

  • Singing boosts your confidence: Stage fright is a common feeling for new singers. However, performing well and receiving praise from your friends and family may be the key to eventually overcoming your fears and boosting your self-confidence. With time, you may even find it easier to present any type of material in front of a group with poise and good presentation skills.

  • Singing broadens communication skills: According to an article in The Guardian, singing to babies helps prepare their brains for language. Music is just as important as teaching reading and writing at a young age to prevent language problems later in life. If you enjoy writing your own lyrics, honing this talent can improve your ability to communicate in different ways!

  • Singing increases your ability to appreciate accomplished singers: Sometimes, you don’t realize how difficult something is until you try it yourself. As you grow from an amateur to an intermediate student and beyond, you’ll be looking to the masters for inspiration. You might even find a new style of music to appreciate that you wouldn’t normally listen to!

Spiritual Benefits  

https://www.businessballs.com/health-and-wellbeing/singing-for-personal-and-group-development-1725/

 

  • Singing is actually a form of meditation, praise, and faith-sharing.
  • When we sing, we shift focus and thinking away from our selves/usual life happenings and concerns, towards something ‘other-worldly’.
  • Singing is a way of bypassing your ego to acknowledge your soul.
  • Singing helps us to ‘let go’, just as in other forms of meditation.
  • Sally Garozzo says, “When you surrender to your voice within, you transcend your physical self.”
  • A peculiar and powerful effect happens when you stop singing. There is a moment when you ‘come back into your body’? Singing is a very spiritual activity. It touches and stimulates some very basic instincts – primeval feelings – the effects of singing are at a deeply unconscious level, which in normal day-to-day work-type activities are impossible to reach.
  • Singing is also wonderful for relationships and connecting people spiritually and naturally:
  • Singing brings people together. People ‘feel the love‘ that singing generates.
  • Singing unites factions, religions, and races.
  • Singing creates positive energy and a happy mood and that’s infectious and transparently good for everyone.
  • The delights of singing go beyond merely enjoying the beauty of your own vocal talent. All of these health benefits of singing may make you want to join a choir or start taking voice lessons right away! It doesn’t matter whether you become a world-class singer or not; have fun with it, and do you what you enjoy!

Hymns/ Praise Songs, / Psalms and other /Translation of secular songs toward God

  • Use the message of our salvation is the core message,

But in the context of a song, use worship and songs of the faith to keep you on task and in tune with God and the work we share.

The Specific instruction in this text in what to do in the times of absence: I know what we do when we gather for worship on Sundays, but what about when we alone. at work school or in the face of temptation?

The instruction and encouragement are for us to sing the faith story.  Faith sharing through singing songs of faith in Christ.

Divide in groups of four and five, pick a first, second and third choice of your favorite song/hymn of faith… write them down and pick a spokesperson to represent your group.

Each spokesperson to come of front and lead us in a verse or chorus until we have sun all 10-15 or more songs.

WHAT DO WE DO IN THE ABSENCE of the fellowship?

  • Sing the songs of faith we sing when we are in fellowship/worship
  • As encouragement to ourselves
  • As a witness to others
  • as a praise to God

DO IT UNTIL

Therefore God also highly exalted him and gave him the name that is above every name,  so that at the name of Jesus every knee should bend, in heaven and on earth and under the earth, and every tongue should confess that Jesus Christ is Lord, to the glory of God the Father

Home Work: So get out there and start singing your faith, sing out loud, sing out strong, don’t worry if its not good enough for anyone else to hear, sing for God. [Carpenters, Perry Como]

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