Archive for category #fasting

Day 34 40 Days Strong

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Have you prepare or cramming for the Easter Exam? Photo on

Read: 1 Kings 19.8 (NRSV)

Elijah is faithful to his job as a prophet. His words get him into trouble with the people and the king for pointing out their sinfulness. He is tired, scared, and wants to hide. God sends an angel to feed Elijah to make a journey of encouragement.

We push ourselves to get our work done, meet deadlines and prepare as best we can for the days, weeks, and months ahead. Is it ever enough? God prepares us every day when we work with God. Where is God pushing you to grow? Will we go in God’s strength to meet God where he sends us? Will we stay in bed, in hiding, in our fears?

How has the past month of prayer, study, and fasting affected your relationship with God? Are you eating enough spiritual food for the journey you are called to make with God? The days and weeks of the Lenten season are not an excuse for dieting; it is a time of feasting on the manna God provides our spirits now.

Action Plan: Think about how you will spiritually prepare for Easter Sunday which a week away.

Prayer: Fill my cup Lord. Feed me till I want no more. Amen.

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Day 9 How Fast is Fasting?

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Read: Exodus 34.28 (NRSV) 

Fasting is doing without one important thing in order to give more time, attention, and intention to another important one.

Moses chooses to not eat as an opportunity to trust God’s providing presence. In only a matter of hours after breaking our routine of eating our body’s system begins to make noises and share its discomfort.

Part of becoming more spiritually active is sometimes seen through our physical experiences. Jesus fasted in the wilderness and after his time of retreat, he was hungry.

When we fast for a day, we can easily begin to feel a lack of energy and fatigue. Try to make note of the feeling, attitudes, and perceptions when we are not eating spiritual food regularly.

Spiritual fasting becomes a spiritual discipline, not just from depriving the body but when we also shift our attention to the time and energy needed to grow in God.

As a contrast, imaging the reverse of spiritual fasting for a moment, what if you spent forty days growing in spirit, could you tell the difference in your life? Why not give it a try?

Would you feel closer to God for having done so? When we lay aside our physical necessities do, we feel closer to God’s work and witness in our daily living? Moses gives a radical act of spending forty days with God.

Imagine going on a spiritual retreat from your family, work, duties, and responsibility and entrusting someone else with all those demands, and giving your full attention to God.

Action Plan: Pick a set time to be with God. Set a timer for an hour or two.  No watches, no Weather Channel, and no Facebook. No texts, posts, No coffee, no soda. No news channels, no distractions. One you, or you and your household, and God. Take the time to be complete with God. Some moments in silence, some singing, some reading scripture, always listening for God. When Moses fasts he comes down the mountain with the Ten Commandments. 

Prayer: Jesus, take my life and let it be consecrated Lord, to thee. Amen.

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